Treat yourself to a special time at Dr Irena Eris SPA Hotel and take care of your figure and well-being.
Unique body shaping treatments, an exercise programme prepared by professionals, exquisite and light dishes, luxurious moments close to nature – all this will allow you to lose the first pounds, improve your figure and, above all, will have a great impact on your well-being.
During your stay, you will not only rest and break away from everyday life, but also cleanse your body and mind. You will be able to use the acquired knowledge and ideas for new dishes to prepare your own meals at home.
THE PRICE OF THE PACKAGE INCLUDES:
- 10 nights in a cozy room with a balcony,
- Full board in the form of a healthy, balanced diet prepared by a dietitian, including 4 meals per day (3 main meals and 1 nutritious cocktail),
- Diet and health workshops conducted by a clinical dietitian who is also a psychodietitian specializing in treating people with various diseases that interfere with the weight loss process,
- Individual dietary consultation,
- Body composition analysis and BMI determination,
- Consultation with a personal trainer,
- 9 x daily sports activities (fitness, aqua aerobics),
- 9 x daily Nordic Walking, hiking on mountain paths with elements of stretching,
- Treatment programme at the Skin Care Institute:
- Fit & Slim Therapy treatment – contouring anti-cellulite body therapy,
- Genomix Body treatment – algae gene activation – firming treatment plus cosmetic massage,
- IR+ ultrasonic liposuction (abdomen and waist),
- Vital Massage – Ayurvedic partial body massage.
ADDITIONAL ATTRACTIONS:
- SPA Centre with two swimming pools, three whirlpool baths – including one outdoor, a sauna complex – Finnish sauna, infrared sauna, steam bath, sauna with a view of the park, caldarium and relaxation zone,
- Sports zone – fitness room, cardio studio, table tennis table, free rental of Nordic Walking poles,
- Hotel library and board games,
- Live music on Saturday evening.
WHAT TO BRING?
- Sports clothes for indoor and outdoor activities,
- 2 pairs of sports shoes (for indoor exercises and trekking shoes),
- Swimsuit,
- Waterproof and windproof jacket.
PROGRAMME DATES 2024:
- 17–27 November
The price includes VAT and does not include the resort tax. The number of rooms on offer is limited.
